Healthy minds and healthy bodies
The benefits of honey have been lauded since ancient times. It’s one of the oldest and most nutritional sweeteners on Earth. Used internally and externally, honey is a natural and effective medicine.
When you’re selecting your honey, make sure it is raw. Refined honey loses some of the natural
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Long distance trekking has become a major tourism draw to many places, as stories of successful journeys wow readers of popular books like “Wild” by Cherly Strayed or “The Pilgrimage” by Paulo Coelho. If you’re in shape and want a real adventure, these can be some of the most amazing experiences