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Author: N Levenstien

Types of Braces

Today there are so many different kinds of orthodontic braces, and the image of people with great big wires sticking out of their mouth is certainly a thing of the past, the options extend far beyond this and these are much less noticeable now. In this article we will talk about the different braces so you will know more before you visit your Navan dentist or orthodontist.

Types of Braces

Metal Braces

These are the traditional braces that you are used to seeing and they have metal brackets and wires, however these have improved to a point where they are much smaller and less noticeable than the metal mouth braces of the past. These have the advantage of being less expensive than other forms of orthodontics, however these are the most noticeable of all types of orthodontics.


These are series of custom plastic moulds that are similar in appearance to a mouth guard. There are 15-30 slightly different shaped aligners that h of these aligners is slightly different in shape and is worn for about two weeks before moving on to the next one which will have a different corrective action, this way your teeth are gradually moved back into place. Invisalign is extremely good at providing the most natural experience when correcting your teeth because you can eat and drink any food that you wish, especially because there is not the discomfort and sensitivity issues suffered by some with traditional braces, this is especially the case when.

Lingual Braces

These are the same as traditional braces, but the wires and brackets are put on the inside of the teeth, making them virtually invisible. These braces do provide a great look with the effectiveness of traditional braces but require the teeth to be in a relatively straight position to be effective and are not appropriate for more severe issues. They can also be quite difficult to clean.

Ceramic Braces

Ceramic braces are of a similar shape and size to metal braces but have clear or teeth coloured brackets that are designed to blend in with the colour of your teeth. As a result they are much less noticeable, but care must be taken with them as they are easy to stain, so regular brushing and watching what you eat is important with these types of braces.

About your dentist in Navan

Boyne Dental & Implant Clinic is a comprehensive dental clinic that provides dental care in Navan.

Boyne House

Church Hill


County Meath



Know How Coolsculpting Works And How Amazing It Looks When Done.

A million dollar question that many people put forward in the recent days is that how to reduce weight in a short period of time. When we enquired about this to leading physicians, they said that there is no possibility to reduce weight in a natural way within a short period of time. But some innovative physicists with more knowledge about latest technology replied to this with an answer of coolsculpting. It is a new thing for us since the only thing that we have heard till date to reduce weight is to do hard exercises or go for some sort of tablets and something. We are curious on how this stuff works in reducing weight. We watched an amazing coolsculpting video and felt much more confident about the results.

We came to know that the procedure does not change any vital functions of our body in an attempt to reduce the body fat. It is just a procedure of crystallizing the fat molecules present in some parts of the body. This crystallizing process actually makes the active fat molecules to become dormant, thus preventing the necessity of our body to take up them. Since the fat is unused in our body, our body’s natural excretion system extrudes them out of our system, thus eliminating the need of going for any other attempts to reduce weight. This process is certified by FDA to be safe, where many other weight reduction techniques failed to get prior approval and certification from FDA for their compatibility in our body.

The 3 Things To Think About When Choosing A Summer Camp

One of the best ways to spend the summer vacation for kids is by choosing the best summer camp. Everyone knows that summers are fun and entertain for kids, while they get chance to learn more things, and to enhance the skills, more over the summer camps provide kids more joy and same time learns to adjust with groups of people and gain more experience. If you are planning of for kids this summer, then here is perfect choice of plan to make this summer camp as remarkable one with the camp chateaugay. Most of them wonder with the amazing features and activities provided in this camp attract your kids definitely. Besides overall of the year, summers is good for kids to improve learning new skills with various activities and chances to make new friends. As a matter of fact this is proven that many times that keeping the kids more active in extra activities makes them more interested and free from many troubles both mentally and physically.

Different variations in kids summer camp

If you plan to enroll your children in the kid’s summer camp then need to take in consideration about various factors and try to choose appropriate summer camp. Unlike other summer camp the camp chateaugay focus more in outdoor activities, while in outdoor they provide special activities like mountaineering, hiking, rock climbing, trekking and many other activities are performed by the kids under the guidance of the tutors and trained child handlers. Moreover they ensure safety for child during these activities and never at risk, they assist children to follow the system of rules with comfortable for kids. Camp fires, water sport activities horse racing activities, craft skills and more activity are offered by the camp chateaugay. Basically specialized camps focus on any one these above said activity but summer camp at chateaugay is appropriate for children and encourage towards one specific activity which they are interested.

There are plenty of summer camps and sports clubs offer these recreational activity but my kids absolutely loved camp chateaugay, because they experience all the fun and enjoyment in various activities and what they are capable of having. However this summer camp is more beneficial for kids who help them to promote independence and same time strengthens the bond between other children in the society even among with family members. Variety of games can be played in the summer camp, through this games they aimed to teach kids about importance of team work and enhancing the skill of the kids, and appreciate the different values of the kids. For more information in detail about the kid’s summer camps, take look in to the kid’s summer camp chateaugay and make your child to gain experiences through various activities.

Nothing More Magical In Attending A Live Theater Performance

When it comes to entertainment there is nothing more beats about watching a performance in a live theater and no matter of location we live in. Though the act of watching a performance in live in the modern television programs our viewing experience has never gone to the peaks until we experience a magical live performance in a small or large theater. Read to find out the inner details of exploring the experience we get from this unique entertainment that is available in all parts of the world.

If one wants to enjoy a good time with their loved ones there are various options available for the individual.  Some may like to travel with the family while others prefer to go to the latest top box office movies in the local movie houses. But for the people who love the real art of drama, play or any other cultural shows there is nothing other than attending a live concert in order to experience a different kind of unmatched entertainment. Here the readers need to understand the fact the live concerts include performances either by a solo musical artist or a large group performance.

Why Live Theater Performance Is Unique?       

Theaters around the world bring not only entertainment but also play a part in educating the in  people the areas like art, culture, history and many more otherwise  learning them will be hard for all of us. There are innumerable types of performances one can attend to experience a wonderful theatrical live experience ranging from plays to musical concerts. For the benefit of the readers and other enthusiasts few real facts are discussed here on the importance of attending live programs in a theater.

  • Emotions play a bigger role while attending the live performances and the audiences have become a heart of the entire action that is taking place in front of them in a live theater programs. Such feeling can never be achieved while watching live programs in the televisions at our homes.
  • Local theater simply means supporting the local talents ell supported by the local audience. Such supporting efforts motivate the players to do better and even they can measure their performances that cannot be measured directly by live otherwise. Undoubtedly theaters play a great role in bringing the talents of the professional as well as amateur artists around the world.
  • There is no doubt that live concerts in a theater atmosphere bring more fun to be enjoyed by individuals, couples as well as large family members. Spending with our family in a live theater is the best way of offering great entertainment to the loved ones. Such advantages can never happen in watching televisions at homes.


Watching a live program in borland center in florida

Florida is not only famous beaches but also got its high reputation in having well known theaters over long years. Among the few large theaters the Borland Center stands tall for its varied uniqueness. The place has around ten thousand square feet area of space with advanced lighting effects that make every audience a thrill and fun filled entertainment. There was an awesome theatre at Borland Center Florida is always waiting to take over the imagination of every visitor who comes to watch a live performance.

Top 3 Tings To Consider When Choosing A Country Club For Your Family

In the present scenario, people are held up with heavy works at their work place and they hardly find time to get along with their family for a weekend. Spending some quality time with our dear and near is always important because it is said to strengthen relationships between each other. While looking out for places where you can have all equipped facilities for a get together, then you can never miss the country clubs that is loaded with plenty of amenities that will serve you what you need for an absolute hangout with family. You will not only enjoy the time but also find some of the best amenities serving you and your family taking care of all your needs for a happiness filled memory. You might have heard many people telling you that We have a great time every time at the Country Club at Boca Pointe, and this is only because of the fact that there are too many amenities that are specially designed for people like you who will love to visit the place again and again for every weekends.

This is a club at Boca Pointe where you will find all at one place that has the right combination of needs that suits the adults of this trend. Clubs that consist of features which are most welcomes by today’s adults are a great success and the country club at Boca Pointe is one such place where you will find lot of friendliness growing. It is also much adaptable to all your specialized needs which have a resort styled atmosphere which will comfort your body and mind. You can be free enough in designing or planning your own club experience. The advantage in doing so is that you can fix a time that is most convenient for you and your family members. If you are very particular about a specified time in a year such as good climatic seasons like spring can also be fixed at these country clubs. There are many who also plan for year-round a visit that gives them an opportunity to explore more fun and enjoyment. These clubs offer you membership schemes that are most likely to suit all people. There are annual, residential and seasonal membership options and you can feel free in choosing the ideal one of your choice and plan your detailing for your family at the country club.

You have Golf, tennis, Dinning and media at the club which is a world filled with complete entertainment and you are sure to give your family a great time that you have never given them before. Special events and weddings can also be planned at these country clubs that will give you sweet memories of your Big Day. The catering services which include menus and room capacities can also be discussed and arranged so that there is only fun left for you to enjoy the day at the country club. Thus the 3 things you need to consider is special amenities, membership and plan your fun.

Five ways to increase your beetroot consumption

There are multiple reasons to increase your intake of beetroot, with some of the benefits of the food including lowered blood pressure, reduced inflammation and increased stamina.

However, as with any vegetable, it is not always appetising to eat on its own, and so ensuring you have a regular intake of the root can be challenging. Here are five ways to boost the amount of beetroot you eat and benefit from the many perks of the vegetable:

  1. Salad

The first idea is the most obvious, and in all likelihood the way that the majority of people consume beetroot. Due to its sweetness, the vegetable can be added to the majority of salads, whether they be leafy, Mediterranean or decidedly British. Some people opt for the sliced versions, which make them a good complement to boiled eggs and other sliceable food, though people opting for a leafy salad may wish to grate the beetroot alongside something like carrot for a more palatable texture.

  1. Juice

Food does not have to be solid to be nutritious – something evidenced by the many smoothies and miracle juices that people across the world have turned to in recent years. Beetroot is no exception, as its sweetness makes it an ideal complement to fruit and so a perfect component in juice. One suggestion is to add half a dozen beets to clementines, raspberries and grapefruit, along with a few knobs of ginger, for a refreshing and healthy juice drink.

  1. Risotto

Beetroot is not the first thing that springs to mind when you think of risotto, and the dark colour that results from adding the vegetable can be slightly off-putting, but those who persevere with the recipe will not be disappointed. The beetroot first needs to be cooked and pureed before being set aside, then added to the risotto when it is part-way through cooking, adding extra definition and a striking colour that is sure to stir up conversation at the dinner table.

  1. Pancakes

The Sunday morning breakfast favourite is probably more closely associated with maple syrup, chocolate spread or banana, but beetroot can help to add a unique twist to the pancake stack and create another option. The hard work is done before the pancakes are even cooked, as you’ll need to very finely grate the beetroot and leave it in a bowl next to the other ingredients. When the mix is completed, fold in the beetroot and then cook as normal, and watch as the pancakes turn pink before your very eyes.

  1. Beetroot tart

The likes of lemons, apples and cherries will likely be the go-to ingredients when making a tarte tatin, but by now you should know that beetroot can add an extra dimension to almost any dish – and tarts are included. To make a savoury tarte tatin, simply cook and slice the beetroot prior to constructing the tart itself. Once the caramel has been prepared, add the slices on top before finishing off the pastry process. As this is a savoury option, you’ll need to add goat’s cheese as the accompaniment, but the result is breathtaking, and perfect as either a light lunch or an accompaniment to a meat dish.

Subtle Changes to Achieve the Most out of your SEO

When it comes to the term “Search Engine Optimisation”, many people only have a partial understanding of what it actually all entails. The use common keywords as well as having other websites link back to your site forms two of the most common practices, although there are a number of other, less obvious, features that play an important role too. When someone’s website doesn’t quite reach its full potential, they are quick to say that they did everything possible, comparing the internet to the classic gambling Pokies or One-Armed-Bandit Slot machines, saying that it seems to mainly come down to luck. This is, however, not the case. There are a large number of small changes one can make to their website, making it possible for them to receive the most of out their SEO strategies. Here are some of the best tips to always keep in mind.

Google+ is better than you May Think

When the ever-unpopular Google+ is mentioned, it is usually met with a large amount of disdain as people tend to spit out their coffee in disgust. It is often described as Facebook’s less popular, slightly retarded cousin, although many people don’t seem to understand the massive benefit it introduces in the realm of SEO.

When one links their website with their Google+ account, your profile picture shows up next to all of your search engine results. Now it is common knowledge that most people tend to click on the top few Google search results, although thanks to the interesting nature of humans, once a face is thrown into the mix, that link tends to become much more noticeable.

The process of linking your personal site with the social networking site is a walk in the park. While on Google+, simply click on About -> Links -> Edit. Under the “Contributor to” section, add the link to your website. Now Google knows that you write for that website, and will allow your face to pop up next to the relevant searches. Due to the anonymous nature of the internet, Google will require some sort of verification. This entails you linking back to your Google+ page on your website, usually with something on the lines of: “Join us on Google+”.

Speak the Language of Google

You can’t expect to achieve the most out of SEO if you are not speaking the language that Google looks for. This means more than simply using the most popular keywords (which Google’s Keyword Planner turns into a simple task). This also entails using the right format for your headings. This makes it possible for Google to actually know what is what. For a short recap on how to make your pages Google-friends, remember to format your headings as <H1> with your subheadings as <H2> and <H3>.

By Jason Swindon

You cruise, you win

It’s commonly accepted that we all need a little stress in our lives. Operating under a small degree of pressure can encourage us to push forward, thrive or even make us that bit more competitive.

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Without stress we may become so relaxed that we figuratively become horizontal – slipping under the radar of our bosses and thus miss potential opportunities for promotion as a consequence; we’ve all heard of ‘you snooze, you lose,’ right?  Because stress activates our inbuilt fight or flight instincts, it can actually help us to feel more alert, react quickly or manage several competing tasks.


But what happens when it all gets too much? When stress is prolonged it can lead to anxiety, depression or burnout. You might consider yourself to be a healthy person, yet experience a sudden bout of cold sores, rashes or a cough that just won’t go. Maybe the loud office banter that you used to enjoy is becoming a noise that makes you want to screeeam! In which case, you may be suffering from stress without actually realising it.

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If this is the case, then we highly recommend you take a few days out from your life to reflect, recharge and recover. Forget about fight or flight and replace it with something else instead. Something like a cruise, perhaps?

Spending a few days on the blue open waters of the Med or meandering down the Rhine is a wonderful opportunity to literally become horizontal. Relax on the deck of a luxury cruise ship or take a smaller cruise and get up close to wonderful wildlife and nature.

There’s a great range of long and short cruises for you to choose from. Celebrity Cruises for example combine beautiful cruise ships with top of the line cruise travel amenities.

So, if you’re fight or flight instinct is getting too much for you, don’t hit anyone, and don’t jump on board a plane either – take a cruise instead!

Are solicitors in control of their technology?

Law firms are increasingly casting off their archaic image in favour of technological solutions to make workflow more efficient, to store data and to enable lawyers to work from anywhere.

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With advantages come challenges. A ‘click of a button’ approach to case management can lead to a failure to grasp clients’ requirements and to meet their expectations. Outsourcing and mobile working arrangements can cause confidentiality and data handling issues. Solicitors also need to be alert to the possibility of IT security threats, including viruses, spyware, hackers and phishing.

A significant breach can easily cause a firm to fall foul of the regulatory framework and can even give rise to negligence claims. On a more general level, a failure to demonstrate a commitment to IT security may be an indicator of an overly lax attitude to risk management; something which could cause serious problems when it comes to renewal of solicitors professional indemnity insurance.

Here are some of the key issues solicitors (and their clients) need to be aware of.

Case management systems: a tool, not a substitute for a client-centric approach

Case management software can be extremely valuable in ensuring deadlines are met and cases are progressed in the right way. They can also be useful in the context of file review and supervision – making it easier for supervisors to check that everything is on track.

One of the key features of these systems is their ability to pre-empt the next step in a legal matter; to automatically assemble documents (e.g. letters or court papers) that a solicitor can complete simply by populating fields. Boilerplate templates and standard letters can be tweaked to include personalised content relevant to the individual client. Solicitors need to be constantly aware of the temptation of relying too much on standard responses and automatic actions. A CMS may suggest the next step. The solicitor may be tempted to follow the suggestion without proper consideration of whether such a step is appropriate for that client at that particular point in time. What’s more, if a client’s experience of communication from a firm consists almost entirely of pro forma emails and letters, he or she is less likely to come away with the feeling of having been provided with a ‘personal’ service.

Remote working: are all lawyers aware of their data-protection responsibilities?

A solicitor may think nothing of downloading files onto a portable file from time to time to work on the train. In terms of client confidentiality, there’s a lot more to worry about here than thinking about who might be looking over your shoulder. A firm may be vigilant when it comes to its own hardware, but is there anything being done about transfer of data to unsecured devices?

Cloud-based solutions: is your system fit for purpose from a compliance standpoint?

The Solicitors’ Regulation Authority (SRA) has recently drawn up guidance for use of cloud-based solutions. This type of provision involves data and software being held on remote servers operated by separate providers. As well as being a generally cheaper than maintaining local servers, it also allows for safe mobile working. As long as solicitors and support staff are given a log-in, they can access relevant data and software from anywhere.

Firms need to give careful consideration to their choice of cloud provider. Does the provider take all steps necessary to ensure data remains confidential? If the provider is outside the UK, do local laws pose a risk to confidentiality?  Firms are advised to inform their clients if they use cloud computing. For high profile or unusually sensitive matters, it would be highly advisable to obtain positive consent.

Cyber attacks on law firms: no longer the stuff of science fiction

By their very nature, solicitors firms hold lots of sensitive client information, of potential value to hackers. Effective risk management means putting into place safeguards appropriate for the threat in question. Whereas a decade or so ago, this may have meant setting up and maintaining a pretty basic firewall around a firm’s network, the game has now changed. Research from PwC and the UK Government’s Department for Business, Innovation and Skills suggests a typical cyber attack costs small organisations with 50 or fewer employees between £65,000 and £115,000 per breach. The high cost is due in part to an ongoing lack of security understanding within most businesses.

The complexity and increased number of routes available to attackers – along with the potential rewards available to hackers, means cyber security is a complex business. It’s not something law firms can afford to ignore – as the long-term reputational damage of an attack could be more expensive than the initial ‘clean-up’ costs.

Tech-based solutions can help drive solicitors’ firms forward – so long as lawyers recognise and deal with the potential risks involved.


Bluefin Professions  is one of the UK’s leading independent insurance brokers, providing specialist insurance and risk management services to individuals and businesses. It provides market leading insurance solutions delivered locally through a network of 42 offices and over 1400 staff.

As a top ten independent UK insurance broker, Bluefin provides specialist advice across all classes of business including property, employers liability, public and products liability, professional indemnity, contractors all risks, motor and engineering. Bluefin also underwrites on a wholesale basis for a wide range of products and schemes. Bluefin is proud to have been awarded Chartered Insurance Brokers status by the Chartered Insurance Institute in 2012. 

Healthcare options for senior citizens

There are now many healthcare options available for seniors. It is necessary to be completely aware of the options since the senior years present unique health challenges that require special attention. As seniors enter their advanced years it is important to address their health needs and monitor their body’s demands so that they can fully enjoy these years.

Personal situation and preferences serve as the primary consideration in deciding on the living options. The senior members of the family can opt for independent living or they can live with you aided by stay-in caregivers. It is actually a matter of preference involving the whole family.

Healthcare options available nowadays can make seniors feel very comfortable. At their age, it is not yet too late to enjoy new hobbies, make the most of their retirement and travel to different places. Living in a stable and healthy environment can truly help seniors to have enough energy to do all the things that they want to do at this time in life.

Independent living option

Seniors have various options when it comes to housing in their later years. They can live independently if they so wish and are capable of looking after themselves; however, it is usually best for them to move from a larger house to a more manageable condominium unit. Doing so would require less house upkeep and expense on their part. It can be hard for seniors to let go of a home they have lived in for so long but they will appreciate the simpler lifestyle without the worry of maintaining a larger home.

Seniors have the option of hiring a caregiver to take care of their health and other needs should they decide to live independently. A caregiver can either be a full-time live-in or they can come in for a set amount of hours per day. This can be perfect for the seniors who need extra help with someone to run errands and reminding them to take medication.

Residing in a senior community home

Another option that seniors have is to move to a senior community home. This is a great option for older people who still wish to have some socialization during their golden years. In a community home, seniors are also able to get the necessary support from other seniors.

Westminster Village is one of the best options for senior life. A community home like this provides a social element by bringing together people to spend this part of their life together. The home regularly sets up social activities and outings to make each day fun and interesting. In addition eating meals together helps solidify that sense of community.

Another reason that a community home is great is that there is on-call care 24-hours a day seven days a week. Therefore, if the seniors face a serious health problem or an emergency, they will not have to wait to have professional medical attention.

Community homes have caregivers who are looking into the seniors’ needs round the clock. Residents will never have to worry about their health needs. The relatives can be 100 percent confident that they are giving nothing but the best to the senior members of the family.