For some people, excess mucus can be an embarrassing and unpleasant experience. No one likes to be sniffling and coughing into a packet of tissues however as horrible as it might be, there’s no getting away from mucus. In actual fact, everyone has varying amounts of mucus in their body. It’s an
When I travel, I normally consider it a period where I can eat whatever I want –-within reason. But when I embarked on a three-month trip around Europe and Asia, I knew that way of thinking wouldn’t fly. But as a backpacker with limited funds, I imagined my diet would consist of pints of beer
The benefits of honey have been lauded since ancient times. It’s one of the oldest and most nutritional sweeteners on Earth. Used internally and externally, honey is a natural and effective medicine.
When you’re selecting your honey, make sure it is raw. Refined honey loses some of the natural