Smoking can be one of the most stubborn habit to break and every smoker has tried the exit route, if not once, but multiple times for sure, and on the sad note failing to do so every time. Tobacco smoking if continued
Temperatures drop and fevers rise. As weather grows cold, sickness spreads and public transport becomes a cess pool of germs. The winter chill forces people to congregate indoors, gathering in close crowds to generate body heat and generally exist in closer proximity to other humans. Beat the inevitable
When we were kids it was important to finish your chores like, making your bed, washing the dishes, and taking out the garbage as fast as humanely possible so that you were free to enjoy the day. Now that we’re older as soon as we finish one task there is a bigger, longer, more boring one begging
Those of us who sweat excessively spend a lot of waking hours stressing about sweating, which probably makes the problem worse! One of the main areas of worry is the smell that often accompanies sweat – body odour. Many sufferers of excessive sweating are extremely self-conscious when out among
Every day there are an increasing number of news stories referring to the importance of healthy living. Exercise and healthy eating are strongly recommended for all age groups, especially for the more mature members of society.
Some people will develop mobility problems as they get older and they may