Some people face grueling commutes five days a week. In fact, Cars.com estimates in some larger cities within the U.S., commute times can extend beyond
Guilt Free Snacking
Snacking is not that bad and it can actually become a healthy way to consume some extra veggies, fruits and proteins. Plus, if eaten in the right order and proportions, it turns into an effective way to avoid a heavy and high-fat dinner. When you
You might be thinking “Can I go to Antarctica?” and the answer is thankfully yes. I was lucky enough to get to experience Antarctica on my
It’s commonly accepted that we all need a little stress in our lives. Operating under a small degree of pressure can encourage us to push forward, thrive or even make us that bit more competitive.
Without stress we may become so relaxed that we figuratively become horizontal – slipping under
This past Christmas we were pleasantly surprised when my husband’s company announced that the financials for the year were in and that they would all be receiving performance bonuses – essentially a 13th cheque! We were thrilled and suddenly had a hundred ideas