You may have seen ads on television and online showing electronic cigarettes, or e-cigarettes, but aren’t sure if they’re as effective as or safer than traditional cigarettes. Electronic cigarettes have been available for several years. People are discovering they’re a healthier
Did you know that headaches affect nearly 90 per cent of men and 95 per cent of women? It comes as no surprise that most of us have experienced a dull or throbbing headache at some point in our lives.
But could yours be something more serious, like a migraine?
Does your headache make you nauseous? Have
Bellydancing originated in the Middle East and was often used for ceremonial and cultural performances. Since the end of 18th century, bellydancing has spread to the West. Bellydancing is increasingly popular and now taught all over the world. In recent times bellydancing is primarily used
When I travel, I normally consider it a period where I can eat whatever I want –-within reason. But when I embarked on a three-month trip around Europe and Asia, I knew that way of thinking wouldn’t fly. But as a backpacker with limited funds, I imagined my diet would consist of pints of beer
Known as active play video games, exergaming is an approach to fitness befitting for the digital age. To play the game, you have to perform physical activities, combining games and exercise. It cannot solely lead to a fit lifestyle, but it’s a decent start to getting at least the bare amount of