Winter is on its way and that means there’s plenty of wind, rain and snow just around the corner… so not much change from the Great British Summer really. While football fans have the new season to look forward to, the rest of us are running short on opportunities to get outside and enjoy our
Before we can answer that question let’s begin with ‘What is Portable Oxygen?’. You may have images of small oxygen tanks on the back of a scuba diver or being in hospital with a mask or someone trying to carry a very small molecule! It’s none of those. Portable oxygen is a small can, the
The eyes are one of the most important organs in the body as they help us see and understand the world around us. They’re also incredibly vulnerable to diseases such as glaucoma and cataracts, which can impair vision. The treatment of disorders like these used to be very difficult, but with advances
Every day there are an increasing number of news stories referring to the importance of healthy living. Exercise and healthy eating are strongly recommended for all age groups, especially for the more mature members of society.
Some people will develop mobility problems as they get older and they may
There’s a well hidden secret in the fitness world, and that secret is fitness bootcamp. Who are the fittest people in the UK? Aside from professional athletes whose job is to be fit, the army consistently produce some of the fittest and most athletic individuals